Running Tonight 18:30 at the Sport Centre. .





Looking forward to seeing you tonight.


Remember to hydrate all today and not just training.


Also, a good idea to bring two water bottles, in a cooler bag if they are not insulated.


Please check plans below as some athletes have moved. This is purely about numbers and not ability!


Any questions then please drop me a line. If I have missed you off, or you have said you were coming and now are not or vice versa. Not a problem you can still train but please let me know ASAP.


Any questions then please drop me a line. If I have missed you off, or you have said you were coming and now are not or vice versa. Not a problem you can still train but please let me know ASAP.


Regards


The Coaching Team.



Notices in relation to training.


  • Please keep up t0 date on all COVID related notices and follow rules and guidelines.

  • Please do not come to training if you are feeling unwell or have a temperature.

  • Please bring plenty of water to the session, But be aware toilets might not be open at the site.

  • You are covered for insurance purposes under your BT membership or EA Membership.

  • All SAC club memberships have been frozen until further COVID announcements by the club.

  • Therefore you are training under either my UK Athletics Coaching Licence or my British Triathlon Licence (depending on if you are a triathlete or a runner) as this is not an official SAC Session until the club returns to training.

  • You are covered for insurance purposes under your BT membership or EA Membership.

  • I am covered for insurance purposes under my EA and BT coaching licenses to deliver all the sessions.



Arete Coaching Run Session 25th June 202
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